What Should a Man Have Achieved by 40?

Last updated on February 19th, 2024 at 05:43 pm

Turning 40 is a milestone in a man’s life and should have a clear view of what the second half would look like. So what should a man have achieved by 40?

By 40, a man should aim for career success, financial stability, meaningful relationships, personal growth, and a clear vision for his future.

It marks a juncture where one reflects upon his achievements and looks forward to what lies ahead.

While individual goals and aspirations may vary, certain achievements can serve as benchmarks for a well-rounded and successful man by the age of 40.

Taking the time to reflect, grow, and embrace new challenges can set the tone for a fulfilling and purposeful life.

In this article, we have listed and explained what a man should have achieved by 40 and following that are things he should do before the mid-life.

Recommended: What You Should Expect at 40

Table of Contents

What Should a Man Have Achieved by 40?

Age 40 is the end of the first half of a man’s life, and the beginning of the second half.

While people have different opinions about what success is, there are certain achievements expected of every man at age 40.

Let’s take a look:

A happy man at 40

1. Career Stability and Professional Growth

By the age of 40, a man should have established a stable and fulfilling career.

This includes making considerable progress towards achieving his career goals, be it climbing the corporate ladder, running a successful business, or excelling in a chosen profession.

By now, he should have accumulated a wealth of experience and built a solid reputation within his industry.

2. Financial Security

A man should have achieved a certain degree of financial stability by the age of 40.

This means having a steady income that comfortably supports his lifestyle and family, as well as prudent financial planning and investment strategies.

It is crucial to focus on saving for retirement, building an emergency fund, and investing wisely to secure a comfortable future.

Related: The Desires of a High Value Man in a Woman

3. Establishing Personal Relationships

By 40, a man should have sustained meaningful personal relationships.

This includes forming a strong bond with a life partner and, potentially, starting a family.

Cultivating long-lasting friendships and nurturing connections with family members are also essential for emotional wellbeing and support.

At this stage, it is important to demonstrate the ability to maintain healthy relationships based on open communication, trust, and a high level of emotional intelligence.

4. Health and Wellbeing

Taking care of a man’s physical and mental health is imperative when reaching 40.

Regular exercise, a balanced diet, and prioritizing mental wellbeing should be part of a man’s daily routine.

This age is often associated with an increased risk of certain health issues, so maintaining a healthy lifestyle becomes even more important.

Additionally, being aware of and addressing any underlying health concerns is crucial for longevity and overall satisfaction with life.

Related: How a Gentleman Prepares for Fatherhood

5. Personal Growth and Continuous Learning

By 40, a man should have demonstrated personal growth and a thirst for continuous learning.

This can be achieved through pursuing further education, acquiring new skills, or expanding one’s knowledge base.

This mindset of constant growth and improvement is vital for adapting to ever-changing circumstances and remaining relevant in today’s fast-paced world.

6. Contributing to Society

At this stage of life, a man should have found ways to contribute to his community or society at large.

Whether through philanthropy, volunteer work, or actively participating in civic organizations, leaving a positive mark on the world is an essential part of a meaningful life.

Sharing your resources, skills, and time to help others demonstrates empathy and a sense of responsibility towards the greater good.

Related: Kindness and Empathy: Characteristics of the Gentleman

14 Things You Should Do as a Man Before Turning 40

A man in his midlife

1. Travel Solo

One achievement every man should accomplish before reaching 40 years of age is traveling alone.

Exploring new destinations alone can be transformative.

It allows you to push your boundaries, embrace independence, and cultivate a deeper sense of self.

Traveling solo offers a unique opportunity to meet new people, immerse yourself in diverse cultures, and discover hidden gems.

Before turning 40, plan a solo adventure to a destination you’ve always wanted to visit and let the experience shape you in unimaginable ways.

Related: Introduction to Masculinity and Manliness

2. Learn a New Language

Another achievement every man should accomplish before turning 40 is learning a new language.

Learning a new language opens doors to new cultures and perspectives, enhances cognitive abilities, and improves communication skills.

It’s never too late to embark on this linguistic journey.

Choose a language that interests you and commit to daily practice.

Whether through online courses, language exchange programs, or immersive experiences abroad, fluency in another language is a timeless skill that will serve you well in both personal and professional spheres.

3. Nurture a Hobby

In the hustle and bustle of everyday life, it’s easy to neglect personal passions and hobbies.

Taking the time to nurture a hobby not only provides a much-needed avenue for relaxation and self-expression, but it also showcases your dedication, creativity, and commitment.

Whether it’s playing a musical instrument, painting, photography, cooking, or sports, find something that ignites your inner fire and dedicate regular time to it.

4. Master a Signature Dish

Cooking is a valuable life skill that every man should develop.

Not only does it offer a chance to impress friends and loved ones, but it also promotes healthier eating habits and allows you to take charge of your nutrition.

Choose a signature dish you enjoy cooking and dedicate time to perfect it.

Experiment with flavours, techniques, and ingredients to make your dish unique and memorable.

5. Start Investing

Preparing for financial security is a crucial aspect of life and it should have begun before the age of 40.

By the time you turn 40, it’s essential to have a solid grasp of investing.

Educate yourself about various investment options, such as stocks, real estate, or retirement plans.

Consult with financial advisors if needed and start building solid financial foundations that will serve you well as you venture further into adulthood.

6. Volunteer for a Cause

Making a positive impact on the lives of others is a meaningful endeavour.

Find a cause close to your heart and dedicate your time to volunteering.

Whether it’s working with children, the elderly, animals, or environmental preservation, giving back enhances your sense of purpose, broadens your perspective, and strengthens your compassion.

Before turning 40, commit to making a difference in your community or on a global scale.

7. Complete a Physical Challenge

Before turning 40, complete a physical challenge.

Testing your physical limits can be an empowering experience.

Consider participating in a marathon, triathlon, or other endurance events.

Challenge your body and mind to go beyond their perceived boundaries.

Training for and completing a physical challenge not only boosts your fitness levels but also instills discipline, resilience, and mental clarity.

8. Start a Side Business or Passion Project

If there’s an entrepreneurial streak within you, turning 40 is the perfect time to unleash it.

Start a side business or embark on a passion project that aligns with your interests and talents.

Creating a venture from scratch allows you to take risks, exercise creativity, and experience the thrill of entrepreneurial success.

Even if it’s a small project, the journey will provide valuable lessons and open unexpected doors.

9. Read Widely

Reading is a gateway to knowledge, empathy, and personal growth.

Ensure that you dedicate time to read widely before turning 40.

Explore different genres, fiction, non-fiction, and diverse perspectives.

Reading not only enhances your vocabulary and mental acuity but also broadens your understanding of the world and develops your critical thinking abilities.

10. Embrace a Fitness Lifestyle

Prioritizing your physical health becomes crucial as you age.

Before turning 40, establish a consistent fitness routine and embrace a healthy lifestyle.

Regular exercise not only boosts physical strength and endurance but also enhances mental clarity, reduces stress, and promotes overall well-being.

Whether it’s through weightlifting, running, yoga, or team sports, find a fitness regime that you enjoy and make it a non-negotiable part of your life.

11. Mend Broken Relationships

Reflecting on past relationships and seeking closure is an essential step towards personal growth.

Reach out to those with whom you’ve lost touch or had conflicts.

Mend broken relationships, forgive, and seek forgiveness.

Reconnecting with old friends or family members can bring healing, closure, and provide an opportunity for personal growth.

12. Learn to Let Go

Learning to let go is a crucial skill for personal growth and emotional well-being.

Before turning 40, a man should master the art of releasing control over situations, relationships, and past grievances.

This involves accepting that not everything can be changed or controlled, and that holding onto negative emotions or grudges only hinders personal progress.

Letting go allows for greater mental and emotional freedom, leading to healthier relationships and a more fulfilling life overall.

13. Visit a Foreign Country

Visiting a foreign country before turning 40 broadens a man’s perspective, encouraging cultural understanding.

It exposes him to diverse traditions, languages, and lifestyles, challenging preconceptions and expanding his worldview.

Immersing oneself in a different culture encourages adaptability, empathy, and open-mindedness, all valuable traits for navigating an increasingly globalized world.

14. Be a Mentor

Becoming a mentor is should be on your radar when you are around 40 years of age.

It is assumed you have had enough experience to give advice to younger people who may be looking up to you.

Becoming a mentor allows you to share your knowledge and experience, positively impacting the lives of others.

It involves offering guidance, support, and wisdom to someone in need, encouraging personal and professional growth in both parties.

Serving as a mentor also hones your leadership skills, empathy, and the ability to inspire and motivate others.

It also provides a sense of fulfillment and purpose, contributing to your legacy and leaving a positive mark on the next generation.

Frequently Asked Questions

What career milestone should a man reach by 40?

By 40, a man should aim for career stability, leadership roles, or significant professional accomplishments.

Should a man have a family by 40?

Not necessarily, but he should have clarity on his family goals, whether it involves marriage, children, or other meaningful relationships.

Is financial stability crucial by 40?

Yes, a man should strive for financial security, including savings, investments, and a clear plan for future financial well-being.

What personal achievements are important by 40?

By 40, a man should have pursued personal growth, developed meaningful relationships, and contributed positively to his community or society.

Final Word from Gentsways

What Should a Man Have Achieved by 40? This question could send panic among almost 40 men.

40 being the afternoon of life, there should be a clear view as to how the evening would look like.

While the above achievements provide a general framework of what a man should have accomplished by 40, it is important to remember that the true measure of success varies from person to person.

Every individual has unique circumstances, aspirations, and challenges.

Ultimately, personal fulfillment and happiness emerge from aligning your achievements with your own definition of success.


  1. https://www.thegentlemansjournal.com/article/40-life-experiences-every-gentleman-needs-hes-40/
  2. https://www.telegraph.co.uk/men/thinking-man/40-things-that-every-man-should-know-by-the-age-of-40/